How can Hypnotherapy help me to transform my life?

People tend to think that hypnosis is part of entertainment and involves embarrassing yourself against your will on stage. However, hypnosis and hypnotherapy is a perfectly natural, safe, relaxing state of mind much like daydreaming. While in this comfortable state you are able to reprogram your own sub conscious to alleviate or cure all manner of physical and emotional ills.

Everybody in the world goes into a hypnotic state at least 25 times a day. Have you ever driven a familiar route and suddenly thought I don’t remember passing a certain place... or have you ever been engrossed watching a film and realised your coffee has gone cold all the time.

That is a light hypnotic state. If you have ever encountered one of this situations or something similar then you would greatly benefit from hypnotherapy.

Gate at Bosweddon House, Cape Cornwall

These are just a few of the popular uses of hypnotherapy

  • Weight Loss
  • Stop smoking
  • Stress Relieve
  • Stop panic attack
  • Insomnia
  • Cure of all phobias (height, flying and spiders)
  • Calming driving test nerves
  • Increased confidence
  • Pre and Post surgery
  • Public Speaking

There may be a specific event in your life that you know you will have to experience but you are terrified by the thought of it. Maybe a speech, presentation, an exam or important interview. Let us help you! We can teach you self-hypnosis. You would be surprised to know that this is used by many famous and successful people as a day to day tool. Let us let you into the secret of how you can do this too.

Losing weight takes willpower. What does this mean? It is mind over matter, changing your relationship with food. Hypnotherapy is proven to be successful as part of a healthy eating plan.