Whatever you’re going through, a Breakthrough Health Retreat can help

Develop a new and improved approach to life by getting away from it all

Whether you’re looking to boost self esteem and self confidence, are in need of therapy for depression or have simply come to a crossroads and don’t know how to move forward, a Breakthrough Health Retreat will help you to make positive and lasting changes in your life.

Coming in the form of one-day, weekend, five-day and seven-day programmes for individuals or groups, our health retreats are designed specifically to suit your exact needs, whatever your budget.


As well as being able to enjoy the beauty of your natural surroundings, you will have the chance to benefit greatly from a wide range of techniques and therapies during your stay, from Reiki to hypnotherapy.


The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of life's problems. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive.

Time and space to resolve your life issues...In need of a 'Psychological detox?'

We are all guilty of developing negative habits and beliefs. However, this process can be so gradual that often we don’t even recognise it. Getting away and investing time in mental therapy facilitates and accelerates change.


The fact we’re called ‘Breakthrough Retreats’ is no coincidence – we are aiming for a breakthrough which brings about the personal transformation you desire. Though this can come in the form of an ‘Aha!’ moment or a wave of self-awareness, all our clients will experience this at some point. Typically, this is followed by a welling up of creativity and self-expression accompanied by positivity surrounding the future.


Please explore the site to find out more about the treatments and therapies we offer and how a Breakthrough Health Retreat can help you. Further, if you would like to learn more about the benefits of getting away from it all, why not spend a few seconds filling in your details in the form on the right. If you do this, we’ll send you a free copy of our new guide “Unlocking your full potential: An introduction to the incredible impact of personal development retreats”, packed full of information on everything from dealing with depression to how to be at one with yourself.


Maureen Courtney

Director, Breakthrough Retreats